Billy Bremner 20:00 row
4,512
Meters
20:00.0
Time
2:12.9
Pace
259
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 210 |
October 30, 2021 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,512 | 2:12.9 | 149 | 812 | 27 | 155 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 29 | 144 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 27 | 163 |
| 3:00.0 | 226 | 2:12.7 | 150 | 814 | 28 | 146 |
| 4:00.0 | 227 | 2:12.1 | 152 | 821 | 27 | 156 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 28 | 157 |
| 6:00.0 | 224 | 2:13.9 | 146 | 801 | 28 | 152 |
| 7:00.0 | 227 | 2:12.1 | 152 | 821 | 27 | 147 |
| 8:00.0 | 226 | 2:12.7 | 150 | 814 | 26 | 175 |
| 9:00.0 | 225 | 2:13.3 | 148 | 808 | 27 | 166 |
| 10:00.0 | 225 | 2:13.3 | 148 | 808 | 27 | 159 |
| 11:00.0 | 229 | 2:11.0 | 156 | 835 | 27 | 134 |
| 12:00.0 | 228 | 2:11.5 | 154 | 828 | 27 | 155 |
| 13:00.0 | 227 | 2:12.1 | 152 | 821 | 26 | 192 |
| 14:00.0 | 226 | 2:12.7 | 150 | 814 | 27 | 173 |
| 15:00.0 | 226 | 2:12.7 | 150 | 814 | 27 | 155 |
| 16:00.0 | 228 | 2:11.5 | 154 | 828 | 27 | 148 |
| 17:00.0 | 228 | 2:11.5 | 154 | 828 | 27 | 154 |
| 18:00.0 | 227 | 2:12.1 | 152 | 821 | 26 | 147 |
| 19:00.0 | 226 | 2:12.7 | 150 | 814 | 27 | 144 |
| 20:00.0 | 227 | 2:12.1 | 152 | 821 | 27 | 141 |
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Workout Graph
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