Billy Bremner 20:00 row
4,512m
Meters
20:00.0
Time
2:12.9
Pace
259
Calories
155
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 27 |
Stroke Count | 540 |
Drag Factor | 210 |
October 30, 2021 20:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 4,512m | 2:12.9 | 149 | 812 | 27 | 155 |
1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | 144 |
2:00.0 | 222m | 2:15.1 | 142 | 788 | 27 | 163 |
3:00.0 | 226m | 2:12.7 | 150 | 814 | 28 | 146 |
4:00.0 | 227m | 2:12.1 | 152 | 821 | 27 | 156 |
5:00.0 | 225m | 2:13.3 | 148 | 808 | 28 | 157 |
6:00.0 | 224m | 2:13.9 | 146 | 801 | 28 | 152 |
7:00.0 | 227m | 2:12.1 | 152 | 821 | 27 | 147 |
8:00.0 | 226m | 2:12.7 | 150 | 814 | 26 | 175 |
9:00.0 | 225m | 2:13.3 | 148 | 808 | 27 | 166 |
10:00.0 | 225m | 2:13.3 | 148 | 808 | 27 | 159 |
11:00.0 | 229m | 2:11.0 | 156 | 835 | 27 | 134 |
12:00.0 | 228m | 2:11.5 | 154 | 828 | 27 | 155 |
13:00.0 | 227m | 2:12.1 | 152 | 821 | 26 | 192 |
14:00.0 | 226m | 2:12.7 | 150 | 814 | 27 | 173 |
15:00.0 | 226m | 2:12.7 | 150 | 814 | 27 | 155 |
16:00.0 | 228m | 2:11.5 | 154 | 828 | 27 | 148 |
17:00.0 | 228m | 2:11.5 | 154 | 828 | 27 | 154 |
18:00.0 | 227m | 2:12.1 | 152 | 821 | 26 | 147 |
19:00.0 | 226m | 2:12.7 | 150 | 814 | 27 | 144 |
20:00.0 | 227m | 2:12.1 | 152 | 821 | 27 | 141 |
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Workout Graph
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