Billy Bremner 45000m row
45,000
Meters
3:22:17.6
Time
2:14.8
Pace
2664
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 26 |
| Stroke Count | 5401 |
| Drag Factor | 201 |
October 31, 2021 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:22:17.6 | 45,000 | 2:14.8 | 143 | 790 | 2664 | 26 | 152 |
| 23:01.0 | 5,000 | 2:18.1 | 133 | 755 | 290 | 26 | 134 |
| 22:53.7 | 10,000 | 2:17.3 | 135 | 762 | 291 | 26 | 144 |
| 22:53.9 | 15,000 | 2:17.3 | 135 | 762 | 291 | 26 | 166 |
| 22:42.7 | 20,000 | 2:16.2 | 138 | 774 | 293 | 27 | 148 |
| 22:33.3 | 25,000 | 2:15.3 | 141 | 784 | 295 | 27 | 158 |
| 22:32.7 | 30,000 | 2:15.2 | 141 | 785 | 295 | 27 | 154 |
| 22:15.9 | 35,000 | 2:13.5 | 147 | 803 | 298 | 27 | 144 |
| 22:06.8 | 40,000 | 2:12.6 | 150 | 813 | 300 | 27 | 157 |
| 21:17.7 | 45,000 | 2:07.7 | 168 | 876 | 311 | 28 | 165 |
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Workout Graph
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