Billy Bremner 20:00 row
4,201m
Meters
20:00.0
Time
2:22.8
Pace
227
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 212 |
November 03, 2021 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,201m | 2:22.8 | 120 | 713 | 26 |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 28 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 26 |
| 3:00.0 | 206m | 2:25.6 | 113 | 690 | 27 |
| 4:00.0 | 206m | 2:25.6 | 113 | 690 | 26 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 27 |
| 6:00.0 | 209m | 2:23.5 | 118 | 707 | 26 |
| 7:00.0 | 212m | 2:21.5 | 124 | 725 | 27 |
| 8:00.0 | 212m | 2:21.5 | 124 | 725 | 27 |
| 9:00.0 | 211m | 2:22.1 | 122 | 719 | 27 |
| 10:00.0 | 210m | 2:22.8 | 120 | 713 | 27 |
| 11:00.0 | 210m | 2:22.8 | 120 | 713 | 26 |
| 12:00.0 | 210m | 2:22.8 | 120 | 713 | 27 |
| 13:00.0 | 210m | 2:22.8 | 120 | 713 | 27 |
| 14:00.0 | 208m | 2:24.2 | 117 | 701 | 27 |
| 15:00.0 | 209m | 2:23.5 | 118 | 707 | 26 |
| 16:00.0 | 212m | 2:21.5 | 124 | 725 | 27 |
| 17:00.0 | 209m | 2:23.5 | 118 | 707 | 26 |
| 18:00.0 | 212m | 2:21.5 | 124 | 725 | 26 |
| 19:00.0 | 214m | 2:20.1 | 127 | 737 | 27 |
| 20:00.0 | 224m | 2:13.9 | 146 | 801 | 26 |
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Workout Graph
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