Billy Bremner 14000m row
14,000m
Meters
1:03:14.6
Time
2:15.5
Pace
828
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 1687 |
| Drag Factor | 209 |
November 08, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:14.6 | 14,000m | 2:15.5 | 141 | 783 | 26 | 144 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 26 | 130 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 26 | 129 |
| 4:34.6 | 3,000m | 2:17.3 | 135 | 765 | 26 | 153 |
| 4:34.9 | 4,000m | 2:17.4 | 135 | 763 | 26 | 141 |
| 4:35.0 | 5,000m | 2:17.5 | 135 | 763 | 26 | 148 |
| 4:35.1 | 6,000m | 2:17.5 | 134 | 762 | 26 | 157 |
| 4:33.7 | 7,000m | 2:16.8 | 137 | 769 | 26 | 150 |
| 4:35.7 | 8,000m | 2:17.8 | 134 | 759 | 26 | 140 |
| 4:35.0 | 9,000m | 2:17.5 | 135 | 763 | 26 | 138 |
| 4:31.2 | 10,000m | 2:15.6 | 140 | 783 | 27 | 140 |
| 4:29.8 | 11,000m | 2:14.9 | 143 | 790 | 27 | 146 |
| 4:43.5 | 12,000m | 2:21.7 | 123 | 722 | 25 | 153 |
| 4:32.5 | 13,000m | 2:16.2 | 138 | 776 | 27 | 131 |
| 3:38.7 | 14,000m | 1:49.3 | 268 | 1221 | 34 | 170 |
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Workout Graph
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