Billy Bremner 3000m row
3,000
Meters
13:24.2
Time
2:14.0
Pace
176
Calories
140
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 341 |
| Drag Factor | 196 |
May 11, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:24.2 | 3,000 | 2:14.0 | 145 | 787 | 176 | 25 | 140 |
| 2:45.9 | 600 | 2:18.2 | 132 | 737 | 34 | 25 | 132 |
| 2:42.1 | 1,200 | 2:15.0 | 142 | 777 | 35 | 25 | 128 |
| 2:41.0 | 1,800 | 2:14.1 | 145 | 782 | 35 | 26 | 131 |
| 2:41.1 | 2,400 | 2:14.2 | 145 | 782 | 35 | 25 | 149 |
| 2:34.1 | 3,000 | 2:08.4 | 165 | 864 | 37 | 26 | 164 |
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Workout Graph
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