Billy Bremner v1:00/2:00r...4 row
1,124m
Meters
4:00.0
Time
1:46.7
Pace
84
Calories
153
Heart Rate
| Rest Distance | 1,610m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,734m |
| Overall Time | 12:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 34 |
| Stroke Count | 341 |
| Drag Factor | 215 |
May 14, 2022 09:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,124m | 1:46.7 | 288 | 1289 | 34 | 153 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 34 | 132 | |
| r: 2:00 | 406m | ||||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 34 | 151 | |
| r: 2:00 | 402m | ||||||
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 35 | 162 | |
| r: 2:00 | 399m | ||||||
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 36 | 167 | |
| r: 2:00 | 403m | ||||||
| r1,610m |
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Workout Graph
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