Billy Bremner v500m/r...3 row
1,231m
Meters
5:17.8
Time
2:09.0
Pace
75
Calories
175
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,231m |
| Overall Time | 5:17.8 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Stroke Count | 148 |
| Drag Factor | 193 |
May 17, 2022 19:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.8 | 1,231m | 2:09.0 | 163 | 860 | 28 | 175 |
| 2:20.0 | 500m | 2:20.0 | 128 | 738 | 26 | 175 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 28 | 176 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 31 | 174 |
| r0m |
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Workout Graph
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