Billy Bremner v1:00/2:00r...4 row
1,131m
Meters
4:00.0
Time
1:46.1
Pace
85
Calories
157
Heart Rate
| Rest Distance | 1,705m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,836m |
| Overall Time | 12:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1308 |
| Stroke Rate | 35 |
| Stroke Count | 355 |
| Drag Factor | 203 |
May 21, 2022 13:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:00.0 | 1,131m | 1:46.1 | 293 | 1308 | 35 | 157 | |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 33 | 151 | |
| r: 2:00 | 427m | ||||||
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 34 | 135 | |
| r: 2:00 | 427m | ||||||
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 36 | 170 | |
| r: 2:00 | 410m | ||||||
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 37 | 174 | |
| r: 2:00 | 441m | ||||||
| r1,705m |
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Workout Graph
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