Billy Bremner v500m/1:00r...4 row
2,000m
Meters
8:20.7
Time
2:05.1
Pace
127
Calories
150
Heart Rate
| Rest Distance | 831m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,831m |
| Overall Time | 12:20.7 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 28 |
| Stroke Count | 343 |
| Drag Factor | 194 |
May 24, 2022 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:20.7 | 2,000m | 2:05.1 | 178 | 914 | 28 | 150 | |
| 2:12.0 | 500m | 2:12.0 | 152 | 823 | 27 | 150 | |
| r: 1:00 | 205m | ||||||
| 2:08.0 | 500m | 2:08.0 | 167 | 874 | 28 | 146 | |
| r: 1:00 | 207m | ||||||
| 2:04.1 | 500m | 2:04.1 | 183 | 930 | 29 | 153 | |
| r: 1:00 | 210m | ||||||
| 1:56.6 | 500m | 1:56.6 | 221 | 1059 | 31 | 151 | |
| r: 1:00 | 209m | ||||||
| r831m |
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Workout Graph
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