Billy Bremner v1:15/1:45r...4 row
1,360m
Meters
5:00.0
Time
1:50.2
Pace
97
Calories
148
Heart Rate
| Rest Distance | 1,552m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,912m |
| Overall Time | 12:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 32 |
| Stroke Count | 352 |
| Drag Factor | 204 |
May 28, 2022 13:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 32 | 148 | |
| 1:15.0 | 338m | 1:50.9 | 256 | 1182 | 31 | 135 | |
| r: 1:45 | 372m | ||||||
| 1:15.0 | 338m | 1:50.9 | 256 | 1182 | 32 | 140 | |
| r: 1:45 | 372m | ||||||
| 1:15.0 | 338m | 1:50.9 | 256 | 1182 | 33 | 159 | |
| r: 1:45 | 373m | ||||||
| 1:15.0 | 345m | 1:48.6 | 273 | 1237 | 34 | 159 | |
| r: 1:45 | 435m | ||||||
| r1,552m |
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Workout Graph
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