Billy Bremner v500m/1:00r...4 row
2,000m
Meters
8:10.6
Time
2:02.6
Pace
129
Calories
144
Heart Rate
| Rest Distance | 823m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,823m |
| Overall Time | 12:10.6 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 339 |
| Drag Factor | 198 |
May 31, 2022 20:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:10.6 | 2,000m | 2:02.6 | 190 | 952 | 29 | 144 | |
| 2:11.9 | 500m | 2:11.9 | 153 | 824 | 27 | 137 | |
| r: 1:00 | 202m | ||||||
| 2:06.0 | 500m | 2:06.0 | 175 | 902 | 29 | 134 | |
| r: 1:00 | 199m | ||||||
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 30 | 148 | |
| r: 1:00 | 199m | ||||||
| 1:52.9 | 500m | 1:52.9 | 243 | 1137 | 33 | 159 | |
| r: 1:00 | 223m | ||||||
| r823m |
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Workout Graph
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