Billy Bremner v1:15/1:45r...4 row
1,353m
Meters
5:00.0
Time
1:50.8
Pace
96
Calories
145
Heart Rate
| Rest Distance | 1,575m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,928m |
| Overall Time | 12:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 33 |
| Stroke Count | 361 |
| Drag Factor | 197 |
June 07, 2022 19:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 33 | 145 | |
| 1:15.0 | 338m | 1:50.9 | 256 | 1182 | 33 | 92 | |
| r: 1:45 | 387m | ||||||
| 1:15.0 | 338m | 1:50.9 | 256 | 1182 | 34 | 162 | |
| r: 1:45 | 377m | ||||||
| 1:15.0 | 338m | 1:50.9 | 256 | 1182 | 34 | 157 | |
| r: 1:45 | 388m | ||||||
| 1:15.0 | 338m | 1:50.9 | 256 | 1182 | 34 | 171 | |
| r: 1:45 | 423m | ||||||
| r1,575m |
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Workout Graph
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