Billy Bremner v500m/1:00r...4 row
2,000m
Meters
7:56.1
Time
1:59.0
Pace
132
Calories
| Rest Distance | 889m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,889m |
| Overall Time | 11:56.1 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 29 |
| Stroke Count | 340 |
| Drag Factor | 204 |
June 09, 2022 20:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:56.1 | 2,000m | 1:59.0 | 208 | 1014 | 29 | |
| 2:05.2 | 500m | 2:05.2 | 178 | 913 | 28 | |
| r: 1:00 | 213m | |||||
| 2:01.8 | 500m | 2:01.8 | 194 | 966 | 29 | |
| r: 1:00 | 217m | |||||
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 30 | |
| r: 1:00 | 215m | |||||
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 32 | |
| r: 1:00 | 244m | |||||
| r889m |
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Workout Graph
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