Billy Bremner v500m/1:00r...4 row
2,000m
Meters
7:38.5
Time
1:54.6
Pace
139
Calories
| Rest Distance | 712m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,712m |
| Overall Time | 11:38.5 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 30 |
| Stroke Count | 319 |
| Drag Factor | 193 |
June 16, 2022 19:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:38.5 | 2,000m | 1:54.6 | 232 | 1099 | 30 | |
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 29 | |
| r: 1:00 | 171m | |||||
| 1:57.5 | 500m | 1:57.5 | 216 | 1042 | 30 | |
| r: 1:00 | 165m | |||||
| 1:55.4 | 500m | 1:55.4 | 228 | 1083 | 31 | |
| r: 1:00 | 173m | |||||
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 34 | |
| r: 1:00 | 203m | |||||
| r712m |
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Workout Graph
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