Billy Bremner v500m/1:00r...4 row
2,000m
Meters
7:40.4
Time
1:55.1
Pace
138
Calories
| Rest Distance | 671m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,671m |
| Overall Time | 11:40.4 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 31 |
| Stroke Count | 319 |
| Drag Factor | 198 |
June 23, 2022 18:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:40.4 | 2,000m | 1:55.1 | 230 | 1089 | 31 | |
| 1:58.7 | 500m | 1:58.7 | 209 | 1020 | 30 | |
| r: 1:00 | 163m | |||||
| 1:57.2 | 500m | 1:57.2 | 217 | 1048 | 31 | |
| r: 1:00 | 170m | |||||
| 1:55.6 | 500m | 1:55.6 | 227 | 1079 | 32 | |
| r: 1:00 | 156m | |||||
| 1:48.9 | 500m | 1:48.9 | 271 | 1232 | 34 | |
| r: 1:00 | 182m | |||||
| r671m |
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Workout Graph
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