Billy Bremner v500m/1:00r...4 row
2,000m
Meters
7:30.3
Time
1:52.5
Pace
141
Calories
| Rest Distance | 673m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,673m |
| Overall Time | 11:30.3 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 207 |
July 05, 2022 20:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.3 | 2,000m | 1:52.5 | 245 | 1144 | 32 | |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 30 | |
| r: 1:00 | 172m | |||||
| 1:56.3 | 500m | 1:56.3 | 222 | 1065 | 31 | |
| r: 1:00 | 158m | |||||
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 33 | |
| r: 1:00 | 158m | |||||
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 36 | |
| r: 1:00 | 185m | |||||
| r673m |
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Workout Graph
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