Billy Bremner v500m/1:00r...4 row
2,000m
Meters
7:20.8
Time
1:50.2
Pace
145
Calories
Rest Distance | 662m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,662m |
Overall Time | 11:20.8 |
Average Watts | 262 |
---|---|
Calories Per Hour | 1200 |
Stroke Rate | 33 |
Stroke Count | 323 |
Drag Factor | 198 |
July 12, 2022 18:55:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:20.8 | 2,000m | 1:50.2 | 262 | 1200 | 33 | |
1:54.9 | 500m | 1:54.9 | 231 | 1094 | 31 | |
r: 1:00 | 164m | |||||
1:52.5 | 500m | 1:52.5 | 246 | 1146 | 33 | |
r: 1:00 | 156m | |||||
1:48.9 | 500m | 1:48.9 | 271 | 1232 | 35 | |
r: 1:00 | 157m | |||||
1:44.5 | 500m | 1:44.5 | 307 | 1355 | 36 | |
r: 1:00 | 185m | |||||
r662m |
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Workout Graph
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