Billy Bremner v1:15/1:45r...4 row
1,425m
Meters
5:00.0
Time
1:45.2
Pace
109
Calories
146
Heart Rate
| Rest Distance | 1,312m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,737m |
| Overall Time | 12:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 35 |
| Stroke Count | 340 |
| Drag Factor | 200 |
July 15, 2022 15:11:01
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,425m | 1:45.2 | 300 | 1332 | 35 | 146 | |
| 1:15.0 | 351m | 1:46.8 | 287 | 1287 | 34 | 123 | |
| r: 1:45 | 302m | ||||||
| 1:15.0 | 354m | 1:45.9 | 294 | 1313 | 35 | 138 | |
| r: 1:45 | 297m | ||||||
| 1:15.0 | 355m | 1:45.6 | 297 | 1321 | 36 | 153 | |
| r: 1:45 | 293m | ||||||
| 1:15.0 | 365m | 1:42.7 | 323 | 1410 | 38 | 171 | |
| r: 1:45 | 420m | ||||||
| r1,312m |
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Workout Graph
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