Billy Bremner 5000m row
5,000
Meters
23:27.0
Time
2:20.7
Pace
284
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 591 |
March 12, 2023 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:27.0 | 5,000 | 2:20.7 | 126 | 726 | 284 | 25 |
| 4:44.8 | 1,000 | 2:22.4 | 121 | 707 | 56 | 25 |
| 4:42.4 | 2,000 | 2:21.2 | 124 | 726 | 57 | 25 |
| 4:39.9 | 3,000 | 2:19.9 | 128 | 733 | 57 | 25 |
| 4:41.8 | 4,000 | 2:20.9 | 125 | 728 | 57 | 25 |
| 4:38.0 | 5,000 | 2:19.0 | 130 | 738 | 57 | 26 |
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Workout Graph
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