Billy Bremner 5000m row
5,000
Meters
21:31.4
Time
2:09.1
Pace
308
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 28 |
| Stroke Count | 612 |
March 15, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:31.4 | 5,000 | 2:09.1 | 163 | 858 | 308 | 28 |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 728 | 57 | 26 |
| 4:27.2 | 2,000 | 2:13.6 | 147 | 794 | 59 | 27 |
| 4:18.6 | 3,000 | 2:09.3 | 162 | 849 | 61 | 28 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 905 | 63 | 29 |
| 3:53.6 | 5,000 | 1:56.8 | 220 | 1047 | 68 | 32 |
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Workout Graph
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