Billy Bremner 5000m row
5,000
Meters
23:09.6
Time
2:18.9
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 26 |
| Stroke Count | 612 |
March 16, 2023 20:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:09.6 | 5,000 | 2:18.9 | 130 | 740 | 286 | 26 |
| 4:43.4 | 1,000 | 2:21.7 | 123 | 711 | 56 | 26 |
| 4:37.1 | 2,000 | 2:18.5 | 132 | 740 | 57 | 26 |
| 4:38.9 | 3,000 | 2:19.4 | 129 | 735 | 57 | 26 |
| 4:35.7 | 4,000 | 2:17.8 | 134 | 757 | 58 | 27 |
| 4:34.5 | 5,000 | 2:17.2 | 135 | 760 | 58 | 27 |
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Workout Graph
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