Billy Bremner 5000m row
5,000
Meters
23:12.1
Time
2:19.2
Pace
284
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 604 |
| Drag Factor | 193 |
April 10, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.1 | 5,000 | 2:19.2 | 130 | 734 | 284 | 26 |
| 2:22.3 | 500 | 2:22.3 | 121 | 708 | 28 | 27 |
| 2:21.0 | 1,000 | 2:21.0 | 125 | 714 | 28 | 26 |
| 2:20.8 | 1,500 | 2:20.8 | 125 | 715 | 28 | 26 |
| 2:19.7 | 2,000 | 2:19.7 | 128 | 721 | 28 | 26 |
| 2:19.3 | 2,500 | 2:19.3 | 129 | 723 | 28 | 26 |
| 2:18.5 | 3,000 | 2:18.5 | 132 | 727 | 28 | 26 |
| 2:17.5 | 3,500 | 2:17.5 | 135 | 759 | 29 | 26 |
| 2:17.0 | 4,000 | 2:17.0 | 136 | 762 | 29 | 26 |
| 2:17.9 | 4,500 | 2:17.9 | 133 | 757 | 29 | 26 |
| 2:18.0 | 5,000 | 2:18.0 | 133 | 756 | 29 | 26 |
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Workout Graph
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