Billy Bremner 5000m row
5,000
Meters
22:18.0
Time
2:13.8
Pace
298
Calories
145
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 27 |
| Stroke Count | 614 |
| Drag Factor | 200 |
April 18, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:18.0 | 5,000 | 2:13.8 | 146 | 801 | 298 | 27 | 145 |
| 2:24.6 | 500 | 2:24.6 | 116 | 697 | 28 | 26 | 123 |
| 2:22.6 | 1,000 | 2:22.6 | 121 | 706 | 28 | 27 | 132 |
| 2:19.7 | 1,500 | 2:19.7 | 128 | 721 | 28 | 26 | 145 |
| 2:19.6 | 2,000 | 2:19.6 | 129 | 722 | 28 | 26 | 152 |
| 2:18.8 | 2,500 | 2:18.8 | 131 | 726 | 28 | 26 | 146 |
| 2:17.4 | 3,000 | 2:17.4 | 135 | 759 | 29 | 26 | 153 |
| 2:15.1 | 3,500 | 2:15.1 | 142 | 772 | 29 | 27 | 157 |
| 2:12.8 | 4,000 | 2:12.8 | 149 | 813 | 30 | 28 | 150 |
| 1:55.8 | 4,500 | 1:55.8 | 225 | 1056 | 34 | 32 | 144 |
| 1:51.5 | 5,000 | 1:51.5 | 252 | 1162 | 36 | 33 | 148 |
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Workout Graph
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