Billy Bremner 5000m row
5,000m
Meters
23:25.6
Time
2:20.5
Pace
281
Calories
126
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 587 |
| Drag Factor | 200 |
April 19, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:25.6 | 5,000m | 2:20.5 | 126 | 733 | 25 | 126 |
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 26 | 107 |
| 2:22.7 | 1,000m | 2:22.7 | 120 | 714 | 25 | 110 |
| 2:22.4 | 1,500m | 2:22.4 | 121 | 717 | 25 | 129 |
| 2:21.2 | 2,000m | 2:21.2 | 124 | 727 | 25 | 134 |
| 2:21.2 | 2,500m | 2:21.2 | 124 | 727 | 25 | 131 |
| 2:19.3 | 3,000m | 2:19.3 | 129 | 745 | 25 | 140 |
| 2:20.1 | 3,500m | 2:20.1 | 127 | 738 | 25 | 145 |
| 2:19.7 | 4,000m | 2:19.7 | 128 | 741 | 25 | 136 |
| 2:18.5 | 4,500m | 2:18.5 | 132 | 753 | 25 | 120 |
| 2:17.6 | 5,000m | 2:17.6 | 134 | 762 | 26 | 116 |
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Workout Graph
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