Billy Bremner 5000m row
5,000m
Meters
22:57.6
Time
2:17.7
Pace
288
Calories
138
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 619 |
| Drag Factor | 200 |
April 20, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:57.6 | 5,000m | 2:17.7 | 134 | 760 | 27 | 138 |
| 2:26.2 | 500m | 2:26.2 | 112 | 685 | 26 | 138 |
| 2:25.0 | 1,000m | 2:25.0 | 115 | 695 | 26 | 140 |
| 2:23.3 | 1,500m | 2:23.3 | 119 | 709 | 26 | 130 |
| 2:22.8 | 2,000m | 2:22.8 | 120 | 713 | 26 | 128 |
| 2:22.0 | 2,500m | 2:22.0 | 122 | 720 | 26 | 145 |
| 2:21.7 | 3,000m | 2:21.7 | 123 | 723 | 26 | 137 |
| 2:19.0 | 3,500m | 2:19.0 | 130 | 748 | 26 | 139 |
| 2:20.0 | 4,000m | 2:20.0 | 128 | 738 | 27 | 140 |
| 1:59.6 | 4,500m | 1:59.6 | 205 | 1004 | 31 | 143 |
| 1:57.9 | 5,000m | 1:57.9 | 214 | 1034 | 32 | 145 |
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Workout Graph
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