Billy Bremner 5000m row
5,000m
Meters
21:48.7
Time
2:10.8
Pace
301
Calories
149
Heart Rate
Average Watts | 156 |
---|---|
Calories Per Hour | 837 |
Stroke Rate | 27 |
Stroke Count | 606 |
April 21, 2023 18:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:48.7 | 5,000m | 2:10.8 | 156 | 837 | 27 | 149 |
2:15.6 | 500m | 2:15.6 | 140 | 783 | 28 | 147 |
2:15.1 | 1,000m | 2:15.1 | 142 | 788 | 27 | 138 |
2:14.2 | 1,500m | 2:14.2 | 145 | 798 | 27 | 145 |
2:12.4 | 2,000m | 2:12.4 | 151 | 818 | 27 | 148 |
2:12.0 | 2,500m | 2:12.0 | 152 | 823 | 27 | 151 |
2:10.9 | 3,000m | 2:10.9 | 156 | 837 | 27 | 151 |
2:09.9 | 3,500m | 2:09.9 | 160 | 849 | 28 | 154 |
2:08.3 | 4,000m | 2:08.3 | 166 | 870 | 28 | 150 |
2:06.5 | 4,500m | 2:06.5 | 173 | 895 | 29 | 154 |
2:03.8 | 5,000m | 2:03.8 | 184 | 934 | 29 | 152 |
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Workout Graph
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