Billy Bremner 5000m row
5,000
Meters
22:31.6
Time
2:15.1
Pace
293
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 606 |
| Drag Factor | 199 |
April 28, 2023 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:31.6 | 5,000 | 2:15.1 | 142 | 780 | 293 | 26 | 138 |
| 4:43.9 | 1,000 | 2:21.9 | 122 | 710 | 56 | 26 | 136 |
| 4:33.6 | 2,000 | 2:16.8 | 137 | 763 | 58 | 26 | 139 |
| 4:28.2 | 3,000 | 2:14.1 | 145 | 791 | 59 | 27 | 148 |
| 4:23.4 | 4,000 | 2:11.7 | 153 | 820 | 60 | 28 | 131 |
| 4:22.5 | 5,000 | 2:11.2 | 155 | 822 | 60 | 27 | 138 |
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Workout Graph
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