Billy Bremner 5000m row
5,000
Meters
22:46.8
Time
2:16.6
Pace
290
Calories
129
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 607 |
| Drag Factor | 197 |
May 02, 2023 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:46.8 | 5,000 | 2:16.6 | 137 | 763 | 290 | 26 | 129 |
| 4:43.1 | 1,000 | 2:21.5 | 123 | 712 | 56 | 26 | 128 |
| 4:37.6 | 2,000 | 2:18.8 | 131 | 739 | 57 | 26 | 125 |
| 4:33.3 | 3,000 | 2:16.6 | 137 | 763 | 58 | 27 | 134 |
| 4:28.0 | 4,000 | 2:14.0 | 145 | 792 | 59 | 27 | 130 |
| 4:25.0 | 5,000 | 2:12.5 | 150 | 815 | 60 | 27 | 132 |
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Workout Graph
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