Billy Bremner 11000m row
11,000m
Meters
44:55.0
Time
2:02.5
Pace
711
Calories
165
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 31 |
| Stroke Count | 1407 |
| Drag Factor | 190 |
June 08, 2023 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:55.0 | 11,000m | 2:02.5 | 190 | 955 | 31 | 165 |
| 4:15.8 | 1,000m | 2:07.9 | 167 | 875 | 31 | 145 |
| 4:12.1 | 2,000m | 2:06.0 | 175 | 901 | 31 | 161 |
| 4:10.7 | 3,000m | 2:05.3 | 178 | 911 | 31 | 159 |
| 4:09.7 | 4,000m | 2:04.8 | 180 | 918 | 31 | 166 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 31 | 156 |
| 4:06.9 | 6,000m | 2:03.4 | 186 | 940 | 31 | 154 |
| 4:05.5 | 7,000m | 2:02.7 | 189 | 951 | 31 | 164 |
| 4:03.5 | 8,000m | 2:01.7 | 194 | 967 | 32 | 173 |
| 3:59.8 | 9,000m | 1:59.9 | 203 | 998 | 32 | 180 |
| 3:55.5 | 10,000m | 1:57.7 | 214 | 1037 | 32 | 186 |
| 3:46.9 | 11,000m | 1:53.4 | 240 | 1124 | 34 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.