Billy Bremner 14000m row
14,000m
Meters
57:58.6
Time
2:04.2
Pace
902
Calories
154
Heart Rate
Average Watts | 183 |
---|---|
Calories Per Hour | 928 |
Stroke Rate | 30 |
Stroke Count | 1748 |
Drag Factor | 188 |
June 15, 2023 13:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
57:58.6 | 14,000m | 2:04.2 | 183 | 928 | 30 | 154 |
4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 28 | 143 |
4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 28 | 121 |
4:26.9 | 3,000m | 2:13.4 | 147 | 806 | 28 | 133 |
4:24.0 | 4,000m | 2:12.0 | 152 | 823 | 28 | 137 |
3:48.0 | 5,000m | 1:54.0 | 236 | 1113 | 32 | 158 |
4:21.2 | 6,000m | 2:10.6 | 157 | 840 | 28 | 157 |
3:45.6 | 7,000m | 1:52.8 | 244 | 1139 | 33 | 164 |
4:17.8 | 8,000m | 2:08.9 | 163 | 862 | 29 | 139 |
3:42.9 | 9,000m | 1:51.4 | 253 | 1170 | 34 | 166 |
4:14.4 | 10,000m | 2:07.2 | 170 | 885 | 29 | 171 |
3:35.3 | 11,000m | 1:47.6 | 281 | 1265 | 35 | 174 |
4:17.4 | 12,000m | 2:08.7 | 164 | 865 | 29 | 177 |
4:07.6 | 13,000m | 2:03.8 | 184 | 934 | 30 | 162 |
3:51.7 | 14,000m | 1:55.8 | 225 | 1074 | 33 | 165 |
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Workout Graph
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