Billy Bremner 15000m row
15,000m
Meters
1:08:48.2
Time
2:17.6
Pace
869
Calories
119
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 1815 |
| Drag Factor | 192 |
June 23, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:48.2 | 15,000m | 2:17.6 | 134 | 762 | 26 | 119 |
| 4:46.6 | 1,000m | 2:23.3 | 119 | 709 | 27 | 95 |
| 4:43.3 | 2,000m | 2:21.6 | 123 | 723 | 26 | 118 |
| 4:38.6 | 3,000m | 2:19.3 | 129 | 745 | 26 | 120 |
| 4:35.9 | 4,000m | 2:17.9 | 133 | 758 | 27 | 108 |
| 4:32.6 | 5,000m | 2:16.3 | 138 | 775 | 27 | 126 |
| 4:33.0 | 6,000m | 2:16.5 | 138 | 773 | 26 | 128 |
| 4:36.5 | 7,000m | 2:18.2 | 132 | 755 | 26 | 149 |
| 4:36.4 | 8,000m | 2:18.2 | 133 | 756 | 26 | 123 |
| 4:38.4 | 9,000m | 2:19.2 | 130 | 746 | 26 | 113 |
| 4:39.9 | 10,000m | 2:19.9 | 128 | 739 | 26 | 116 |
| 4:36.5 | 11,000m | 2:18.2 | 132 | 755 | 26 | 102 |
| 4:34.3 | 12,000m | 2:17.1 | 136 | 766 | 26 | 112 |
| 4:30.2 | 13,000m | 2:15.1 | 142 | 788 | 27 | 118 |
| 4:25.0 | 14,000m | 2:12.5 | 150 | 817 | 26 | 137 |
| 4:21.0 | 15,000m | 2:10.5 | 157 | 841 | 27 | 132 |
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Workout Graph
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