Billy Bremner 11000m row
11,000m
Meters
44:29.9
Time
2:01.3
Pace
729
Calories
154
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 31 |
| Stroke Count | 1381 |
| Drag Factor | 192 |
June 27, 2023 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:29.9 | 11,000m | 2:01.3 | 196 | 973 | 31 | 154 |
| 4:29.6 | 1,000m | 2:14.8 | 143 | 791 | 28 | 77 |
| 4:24.1 | 2,000m | 2:12.0 | 152 | 823 | 29 | 150 |
| 3:39.7 | 3,000m | 1:49.8 | 264 | 1208 | 34 | 167 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 29 | 175 |
| 3:38.6 | 5,000m | 1:49.3 | 268 | 1222 | 34 | 157 |
| 4:13.8 | 6,000m | 2:06.9 | 171 | 889 | 29 | 159 |
| 3:37.6 | 7,000m | 1:48.8 | 272 | 1235 | 36 | 150 |
| 4:19.1 | 8,000m | 2:09.5 | 161 | 854 | 28 | 153 |
| 3:37.0 | 9,000m | 1:48.5 | 274 | 1243 | 36 | 152 |
| 4:17.5 | 10,000m | 2:08.7 | 164 | 864 | 29 | 172 |
| 3:53.8 | 11,000m | 1:56.9 | 219 | 1054 | 32 | 186 |
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Workout Graph
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