Billy Bremner 30000m row
30,000m
Meters
2:16:57.1
Time
2:16.9
Pace
1771
Calories
157
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 3834 |
| Drag Factor | 192 |
July 02, 2023 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16:57.1 | 30,000m | 2:16.9 | 136 | 768 | 28 | 157 |
| 28:43.1 | 6,000m | 2:23.5 | 118 | 706 | 26 | 119 |
| 28:22.8 | 12,000m | 2:21.9 | 122 | 721 | 27 | 240 |
| 28:17.6 | 18,000m | 2:21.4 | 124 | 725 | 27 | 141 |
| 27:52.7 | 24,000m | 2:19.3 | 129 | 744 | 27 | 135 |
| 23:40.9 | 30,000m | 1:58.4 | 211 | 1025 | 34 | 150 |
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Workout Graph
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