Billy Bremner 21097m row
21,097
Meters
1:24:46.7
Time
2:00.5
Pace
1386
Calories
167
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 31 |
| Stroke Count | 2696 |
| Drag Factor | 192 |
July 05, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:46.7 | 21,097 | 2:00.5 | 200 | 980 | 1386 | 31 | 167 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 842 | 61 | 29 | 126 |
| 4:12.2 | 2,000 | 2:06.1 | 175 | 899 | 63 | 30 | 177 |
| 4:07.7 | 3,000 | 2:03.8 | 184 | 930 | 64 | 30 | 159 |
| 4:04.7 | 4,000 | 2:02.3 | 191 | 956 | 65 | 31 | 153 |
| 4:03.6 | 5,000 | 2:01.8 | 194 | 960 | 65 | 31 | 148 |
| 4:03.2 | 6,000 | 2:01.6 | 195 | 962 | 65 | 32 | 159 |
| 4:01.6 | 7,000 | 2:00.8 | 199 | 968 | 65 | 32 | 158 |
| 4:00.9 | 8,000 | 2:00.4 | 200 | 986 | 66 | 31 | 162 |
| 3:59.0 | 9,000 | 1:59.5 | 205 | 994 | 66 | 32 | 169 |
| 3:58.4 | 10,000 | 1:59.2 | 207 | 996 | 66 | 32 | 174 |
| 3:57.0 | 11,000 | 1:58.5 | 210 | 1017 | 67 | 32 | 169 |
| 3:57.3 | 12,000 | 1:58.6 | 210 | 1016 | 67 | 32 | 170 |
| 3:58.6 | 13,000 | 1:59.3 | 206 | 995 | 66 | 32 | 166 |
| 3:58.8 | 14,000 | 1:59.4 | 206 | 994 | 66 | 33 | 181 |
| 3:58.5 | 15,000 | 1:59.2 | 206 | 996 | 66 | 33 | 183 |
| 3:58.2 | 16,000 | 1:59.1 | 207 | 997 | 66 | 33 | 180 |
| 3:58.6 | 17,000 | 1:59.3 | 206 | 995 | 66 | 32 | 186 |
| 3:58.2 | 18,000 | 1:59.1 | 207 | 1012 | 67 | 33 | 167 |
| 3:57.9 | 19,000 | 1:58.9 | 208 | 1013 | 67 | 33 | 173 |
| 3:57.8 | 20,000 | 1:58.9 | 208 | 1014 | 67 | 33 | 178 |
| 3:51.9 | 21,000 | 1:55.9 | 225 | 1071 | 69 | 33 | 170 |
| 0:21.7 | 21,097 | 1:51.8 | 250 | 995 | 6 | 36 | 170 |
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Workout Graph
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