Billy Bremner 16000m row
16,000m
Meters
1:08:36.0
Time
2:08.6
Pace
990
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 1993 |
| Drag Factor | 191 |
July 10, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:36.0 | 16,000m | 2:08.6 | 164 | 866 | 28 | 147 |
| 4:40.2 | 1,000m | 2:20.1 | 127 | 738 | 28 | 116 |
| 4:36.3 | 2,000m | 2:18.1 | 133 | 756 | 27 | 107 |
| 4:33.1 | 3,000m | 2:16.5 | 137 | 773 | 27 | 106 |
| 4:30.2 | 4,000m | 2:15.1 | 142 | 788 | 28 | 118 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 28 | 140 |
| 4:26.4 | 6,000m | 2:13.2 | 148 | 809 | 28 | 182 |
| 4:24.5 | 7,000m | 2:12.2 | 151 | 820 | 28 | 156 |
| 4:22.1 | 8,000m | 2:11.0 | 156 | 835 | 28 | 153 |
| 4:19.2 | 9,000m | 2:09.6 | 161 | 853 | 28 | 149 |
| 4:15.1 | 10,000m | 2:07.5 | 169 | 880 | 29 | 153 |
| 4:11.9 | 11,000m | 2:05.9 | 175 | 902 | 29 | 155 |
| 4:08.7 | 12,000m | 2:04.3 | 182 | 926 | 30 | 156 |
| 4:05.0 | 13,000m | 2:02.5 | 190 | 955 | 30 | 160 |
| 4:00.6 | 14,000m | 2:00.3 | 201 | 991 | 31 | 161 |
| 3:55.2 | 15,000m | 1:57.6 | 215 | 1040 | 32 | 171 |
| 3:39.2 | 16,000m | 1:49.6 | 266 | 1214 | 34 | 170 |
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Workout Graph
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