Billy Bremner 16000m row
16,000m
Meters
1:08:40.8
Time
2:08.7
Pace
990
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 1972 |
July 17, 2023 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:40.8 | 16,000m | 2:08.7 | 164 | 864 | 28 | 136 |
| 4:39.6 | 1,000m | 2:19.8 | 128 | 740 | 27 | 76 |
| 4:34.7 | 2,000m | 2:17.3 | 135 | 764 | 28 | 68 |
| 4:30.5 | 3,000m | 2:15.2 | 141 | 786 | 28 | 130 |
| 4:28.2 | 4,000m | 2:14.1 | 145 | 799 | 28 | 115 |
| 4:27.1 | 5,000m | 2:13.5 | 147 | 805 | 28 | 119 |
| 4:24.8 | 6,000m | 2:12.4 | 151 | 818 | 29 | 128 |
| 4:22.4 | 7,000m | 2:11.2 | 155 | 833 | 28 | 136 |
| 4:20.6 | 8,000m | 2:10.3 | 158 | 844 | 28 | 118 |
| 4:18.5 | 9,000m | 2:09.2 | 162 | 857 | 28 | 143 |
| 4:16.6 | 10,000m | 2:08.3 | 166 | 870 | 28 | 139 |
| 4:14.4 | 11,000m | 2:07.2 | 170 | 885 | 28 | 165 |
| 4:12.5 | 12,000m | 2:06.2 | 174 | 898 | 29 | 172 |
| 4:08.5 | 13,000m | 2:04.2 | 182 | 927 | 30 | 174 |
| 4:03.6 | 14,000m | 2:01.8 | 194 | 966 | 30 | 166 |
| 3:57.5 | 15,000m | 1:58.7 | 209 | 1019 | 31 | 167 |
| 3:41.2 | 16,000m | 1:50.6 | 259 | 1190 | 33 | 171 |
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Workout Graph
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