Billy Bremner 5000m row
5,000m
Meters
23:51.4
Time
2:23.1
Pace
279
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 27 |
| Stroke Count | 657 |
| Drag Factor | 176 |
April 08, 2024 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.4 | 5,000m | 2:23.1 | 119 | 710 | 27 |
| 2:29.9 | 500m | 2:29.9 | 104 | 657 | 27 |
| 2:27.7 | 1,000m | 2:27.7 | 109 | 673 | 27 |
| 2:27.1 | 1,500m | 2:27.1 | 110 | 678 | 27 |
| 2:26.5 | 2,000m | 2:26.5 | 111 | 683 | 27 |
| 2:24.2 | 2,500m | 2:24.2 | 117 | 701 | 27 |
| 2:23.1 | 3,000m | 2:23.1 | 119 | 711 | 28 |
| 2:22.0 | 3,500m | 2:22.0 | 122 | 720 | 27 |
| 2:21.4 | 4,000m | 2:21.4 | 124 | 726 | 28 |
| 2:17.9 | 4,500m | 2:17.9 | 133 | 759 | 28 |
| 2:11.6 | 5,000m | 2:11.6 | 154 | 828 | 29 |
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Workout Graph
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