Billy Bremner 8000m row
8,000
Meters
34:54.6
Time
2:10.9
Pace
486
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 1047 |
| Drag Factor | 176 |
April 18, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:54.6 | 8,000 | 2:10.9 | 156 | 835 | 486 | 30 |
| 4:50.6 | 1,000 | 2:25.3 | 114 | 681 | 55 | 28 |
| 4:43.0 | 2,000 | 2:21.5 | 124 | 725 | 57 | 28 |
| 4:31.3 | 3,000 | 2:15.6 | 140 | 769 | 58 | 29 |
| 4:19.3 | 4,000 | 2:09.6 | 161 | 846 | 61 | 30 |
| 4:09.0 | 5,000 | 2:04.5 | 181 | 910 | 63 | 31 |
| 4:07.5 | 6,000 | 2:03.7 | 185 | 930 | 64 | 32 |
| 4:07.1 | 7,000 | 2:03.5 | 186 | 932 | 64 | 32 |
| 4:06.8 | 8,000 | 2:03.4 | 186 | 933 | 64 | 32 |
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Workout Graph
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