Billy Bremner 8000m row
8,000m
Meters
36:13.5
Time
2:15.8
Pace
471
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 29 |
| Stroke Count | 1056 |
| Drag Factor | 173 |
April 23, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:13.5 | 8,000m | 2:15.8 | 140 | 780 | 29 |
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 28 |
| 4:49.2 | 2,000m | 2:24.6 | 116 | 698 | 28 |
| 4:42.7 | 3,000m | 2:21.3 | 124 | 726 | 28 |
| 4:37.9 | 4,000m | 2:18.9 | 130 | 749 | 29 |
| 4:31.4 | 5,000m | 2:15.7 | 140 | 782 | 29 |
| 4:23.5 | 6,000m | 2:11.7 | 153 | 826 | 29 |
| 4:13.8 | 7,000m | 2:06.9 | 171 | 889 | 31 |
| 3:58.2 | 8,000m | 1:59.1 | 207 | 1013 | 33 |
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Workout Graph
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