Billy Bremner 8000m row
8,000m
Meters
40:52.2
Time
2:33.2
Pace
450
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 25 |
| Stroke Count | 1051 |
| Drag Factor | 167 |
May 13, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.2 | 8,000m | 2:33.2 | 97 | 634 | 25 |
| 5:06.6 | 1,000m | 2:33.3 | 97 | 634 | 26 |
| 7:44.1 | 2,000m | 3:52.0 | 28 | 396 | 17 |
| 4:53.0 | 3,000m | 2:26.5 | 111 | 683 | 27 |
| 4:48.7 | 4,000m | 2:24.3 | 116 | 700 | 27 |
| 4:43.8 | 5,000m | 2:21.9 | 122 | 721 | 28 |
| 4:39.3 | 6,000m | 2:19.6 | 129 | 742 | 28 |
| 4:33.5 | 7,000m | 2:16.7 | 137 | 771 | 28 |
| 4:23.2 | 8,000m | 2:11.6 | 154 | 828 | 30 |
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Workout Graph
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