Billy Bremner 5000m row
5,000m
Meters
23:54.6
Time
2:23.4
Pace
278
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 28 |
| Stroke Count | 691 |
| Drag Factor | 163 |
September 30, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:54.6 | 5,000m | 2:23.4 | 119 | 707 | 28 |
| 2:30.4 | 500m | 2:30.4 | 103 | 654 | 28 |
| 2:28.1 | 1,000m | 2:28.1 | 108 | 670 | 28 |
| 2:27.5 | 1,500m | 2:27.5 | 109 | 675 | 28 |
| 2:25.3 | 2,000m | 2:25.3 | 114 | 692 | 28 |
| 2:25.3 | 2,500m | 2:25.3 | 114 | 692 | 29 |
| 2:24.2 | 3,000m | 2:24.2 | 117 | 701 | 29 |
| 2:22.3 | 3,500m | 2:22.3 | 121 | 718 | 29 |
| 2:20.7 | 4,000m | 2:20.7 | 126 | 732 | 30 |
| 2:18.2 | 4,500m | 2:18.2 | 133 | 756 | 29 |
| 2:12.6 | 5,000m | 2:12.6 | 150 | 816 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.