Billy Bremner 5000m row
5,000m
Meters
23:50.2
Time
2:23.0
Pace
278
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 659 |
| Drag Factor | 163 |
October 02, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.2 | 5,000m | 2:23.0 | 120 | 711 | 27 |
| 2:29.5 | 500m | 2:29.5 | 105 | 660 | 27 |
| 2:30.0 | 1,000m | 2:30.0 | 104 | 656 | 27 |
| 2:28.9 | 1,500m | 2:28.9 | 106 | 664 | 27 |
| 2:27.4 | 2,000m | 2:27.4 | 109 | 676 | 27 |
| 2:27.6 | 2,500m | 2:27.6 | 109 | 674 | 27 |
| 2:23.1 | 3,000m | 2:23.1 | 119 | 711 | 27 |
| 2:20.4 | 3,500m | 2:20.4 | 126 | 735 | 28 |
| 2:19.5 | 4,000m | 2:19.5 | 129 | 743 | 28 |
| 2:14.9 | 4,500m | 2:14.9 | 143 | 790 | 28 |
| 2:09.0 | 5,000m | 2:09.0 | 163 | 861 | 30 |
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Workout Graph
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