Billy Bremner 5000m row
5,000
Meters
23:15.5
Time
2:19.5
Pace
285
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 163 |
October 03, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:15.5 | 5,000 | 2:19.5 | 129 | 735 | 285 | 27 |
| 2:27.1 | 500 | 2:27.1 | 110 | 660 | 27 | 26 |
| 2:24.7 | 1,000 | 2:24.7 | 116 | 696 | 28 | 26 |
| 2:23.6 | 1,500 | 2:23.6 | 118 | 701 | 28 | 27 |
| 2:21.7 | 2,000 | 2:21.7 | 123 | 711 | 28 | 27 |
| 2:21.2 | 2,500 | 2:21.2 | 124 | 713 | 28 | 27 |
| 2:20.4 | 3,000 | 2:20.4 | 126 | 717 | 28 | 27 |
| 2:18.3 | 3,500 | 2:18.3 | 132 | 754 | 29 | 28 |
| 2:16.6 | 4,000 | 2:16.6 | 137 | 764 | 29 | 28 |
| 2:14.3 | 4,500 | 2:14.3 | 144 | 777 | 29 | 29 |
| 2:07.6 | 5,000 | 2:07.6 | 168 | 874 | 31 | 30 |
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Workout Graph
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