Billy Bremner 8000m row
8,000m
Meters
36:06.1
Time
2:15.3
Pace
467
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 1066 |
| Drag Factor | 157 |
October 08, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:06.1 | 8,000m | 2:15.3 | 141 | 785 | 29 |
| 2:23.1 | 500m | 2:23.1 | 119 | 711 | 29 |
| 2:22.2 | 1,000m | 2:22.2 | 122 | 718 | 28 |
| 2:21.5 | 1,500m | 2:21.5 | 124 | 725 | 28 |
| 2:19.1 | 2,000m | 2:19.1 | 130 | 747 | 29 |
| 2:18.5 | 2,500m | 2:18.5 | 132 | 753 | 29 |
| 2:17.0 | 3,000m | 2:17.0 | 136 | 768 | 29 |
| 2:16.1 | 3,500m | 2:16.1 | 139 | 777 | 30 |
| 2:16.9 | 4,000m | 2:16.9 | 136 | 769 | 30 |
| 2:16.9 | 4,500m | 2:16.9 | 136 | 769 | 30 |
| 2:17.3 | 5,000m | 2:17.3 | 135 | 765 | 29 |
| 2:15.7 | 5,500m | 2:15.7 | 140 | 782 | 29 |
| 2:12.2 | 6,000m | 2:12.2 | 151 | 821 | 30 |
| 2:11.0 | 6,500m | 2:11.0 | 156 | 835 | 30 |
| 2:09.1 | 7,000m | 2:09.1 | 163 | 859 | 31 |
| 2:06.6 | 7,500m | 2:06.6 | 172 | 893 | 31 |
| 2:02.8 | 8,000m | 2:02.8 | 189 | 950 | 31 |
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Workout Graph
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