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Billy Bremner 10000m row

10,000

Meters

45:17.4

Time

2:15.8

Pace

586

Calories

Average Watts140
Calories Per Hour776
Stroke Rate28
Stroke Count1314
Drag Factor187

November 18, 2024 14:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:17.4 10,000 2:15.8 140 776 586 28
2:30.6 500 2:30.6 102 645 27 28
2:29.5 1,000 2:29.5 105 650 27 27
2:29.4 1,500 2:29.4 105 650 27 27
2:25.5 2,000 2:25.5 114 668 27 28
1:59.4 2,500 1:59.4 206 994 33 32
2:21.0 3,000 2:21.0 125 714 28 29
2:22.3 3,500 2:22.3 121 708 28 28
2:23.2 4,000 2:23.2 119 703 28 28
2:21.0 4,500 2:21.0 125 714 28 28
1:58.7 5,000 1:58.7 209 1000 33 32
2:19.1 5,500 2:19.1 130 724 28 28
2:19.0 6,000 2:19.0 130 725 28 28
2:18.7 6,500 2:18.7 131 726 28 28
2:16.9 7,000 2:16.9 136 762 29 28
1:57.4 7,500 1:57.4 216 1042 34 33
2:16.3 8,000 2:16.3 138 765 29 29
2:15.3 8,500 2:15.3 141 771 29 29
2:13.6 9,000 2:13.6 147 781 29 29
2:09.3 9,500 2:09.3 162 835 30 30
1:51.1 10,000 1:51.1 255 1166 36 34

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Workout Graph

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