Billy Bremner 8000m row
8,000
Meters
34:08.4
Time
2:08.0
Pace
494
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 29 |
| Stroke Count | 1025 |
| Drag Factor | 185 |
November 21, 2024 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:08.4 | 8,000 | 2:08.0 | 167 | 868 | 494 | 29 |
| 4:32.0 | 1,000 | 2:16.0 | 139 | 767 | 58 | 29 |
| 4:27.4 | 2,000 | 2:13.7 | 146 | 794 | 59 | 29 |
| 4:23.1 | 3,000 | 2:11.5 | 154 | 820 | 60 | 30 |
| 4:17.7 | 4,000 | 2:08.8 | 164 | 852 | 61 | 30 |
| 4:14.1 | 5,000 | 2:07.0 | 171 | 878 | 62 | 30 |
| 4:10.6 | 6,000 | 2:05.3 | 178 | 905 | 63 | 30 |
| 4:06.6 | 7,000 | 2:03.3 | 187 | 934 | 64 | 30 |
| 3:56.9 | 8,000 | 1:58.4 | 211 | 1018 | 67 | 31 |
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Workout Graph
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