30:00.0 row on January 12, 2020

Steven Grieve 30:00.0 row

7,190

Meters

30:00.0

Time

2:05.1

Pace

457

Calories

Average Watts	178
Calories Per Hour	914

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Wasn't up for it the first 10 minutes, then gradually brought the average pace figure down once the sweating started.