30:00.0 row on January 19, 2020

Steven Grieve 30:00.0 row

7,138

Meters

30:00.0

Time

2:06.0

Pace

450

Calories

Average Watts	175
Calories Per Hour	900

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

A steady row with the lungbursting last 2 minutes.