Sveinung Lorch-Falch 38:53 row
9,169m
Meters
38:53.6
Time
2:07.2
Pace
520
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 963 |
| Drag Factor | 111 |
February 14, 2019 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:53.6 | 9,169m | 2:07.2 | 170 | 884 | 24 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 25 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 25:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 30:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 35:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 38:53.6 | 876m | 2:13.3 | 148 | 808 | 25 |
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20x45/15, 10x45/15. 26 spm