Sveinung Lorch-Falch 7:06 row
1,411m
Meters
7:06.5
Time
2:31.1
Pace
76
Calories
134
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 169 |
| Drag Factor | 116 |
March 06, 2019 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.5 | 1,411m | 2:31.1 | 101 | 648 | 23 | 134 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 134 |
| 7:06.5 | 432m | 2:26.4 | 112 | 683 | 23 | 135 |
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